Who would i contact about gaining weight or muscle mass?

I'm 24 now at 5,11 147 pounds.At 23 I was 155 pounds;what type of professional do i go see to talk about gaining weight or muscle mass?

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Recommended Answer:

I would talk to a personal trainer or strength and conditioning coach. Be mindful that there is a great deal of variation in the practical and academic experience of these professionals. Looking for a professional with a degree in a related field (e.g. exercise science) as well as certification through the NSCA or ACSM may help narrow your search. Good luck!

Other Answers:

• A trainer...duh.