How to Make Spiced Weight Loss Tea
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You are off to a great start in your dieting, but you must make sure that you are dieting sensibly. Try going to www.ehow.com and www.doctoroz.com and search these sites for sensible diets. Be sure also since you are exercising to drink an adequate of water daily also. the ehow site will also have some exercises that should be beneficial for you also. Make sure that you inform your doctor that you are on a diet and let him/her know how you are going about it. Be patient and don't rush your weight loss--take it one day at a time and you will continue to do great. Good luck!
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