How to lose about 10-15 pounds in 3 weeks?

I'm a bit over weight and I would like to lose about 10-15 pounds in 3 weeks. I mainly have the weight around my stomach & legs. What exercises or diets would I have to do to lose the weight?

How to Detox Your Body and Lose Weight at The Same Time

Recommended Answer:

Well what worked for me was I ate 2 scrambled eggs each morning and salad for my 2 other meals everyday, drank lots of water, ran 4-6 miles a day, and did this workout that burns 150 calories in 8 minutes that's on youtube. Good luck! (:

Other Answers:

  • Dont Eat
  • Of course a bad answer would be to stop eating.. cause that's just wrong, but I suggest you look out for cross-fit. they have there own website with a workout everyday to get you very fit.. if your a girl, don't worry your not gonna become jacked.. your just going to get fit.. if your a guy, well your going to get fit and in the long term jacked. it might not be the best option for losing weight fast but it is the best for good fitness. I guaranty if you follow every workout everyday(including rest days) you'll lose between 5 and 15lbs in 3 if you rly just want to lose weight, you should look up interval training on Google, it is one of the best ways to lose weight fast. it includes running, swimming, spin bikes and a lot of other exercises.......
  • in 3 weeks that goal is impossible. in a week u can lose up to 2lbs. Honestly the only possible way is to starve yourself and I wouldnt recommend it
  • nothing is impossible. eat healthy. no junk food and dance for like an hour everyday it's a fun way to lose weight and doesn't feel like exercising. not eating is probably the stupidest answer ever. I didn't used to believe that u actually gain weight but you do. I didn't eat for a week and then I ate again and gained twice what I was


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