Why are my muscles sore I don't even work out but I am dieting?

A week and a half ago I weighed 200 pound's I weigh 188 now all I'm doing is eating salad fruits cottage cheese fish yogurt and I'm drink water and tea constantly I haven't started working out yet though but I noticed that my muscles in my arms and back are kinda hurting everyone is telling me I'm losing my weight to fast but I feel great other then the muscle pain it's the same feeling you get when your working out when you feel that burn could and one tell me what's going on ?

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Recommended Answer:

You're losing weight far too quickly, and my guess would be that your body is consuming muscle tissue along with fat in an attempt to fuel itself, and that's why you feel sore.

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How bad will a tattoo stretch?

I'm planning on getting a tattoo on my side, in the curve of my waist to be exact. How bad will it stretch with weight gain/loss and pregnancy? Basically, how well will it hold up?

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Recommended Answer:

It really depends on your body. I know someone with a tattoo from her waist/side to the front of her hip, and after 3 pregnancies (1 was twins!) it looks perfectly fine. Her tummy is all stretched out but the tat looks like it did before. Conversely, I've seen some way f'd up tattoos from pregnancy or weight gain. http://theshapeofamother.com/category/tattoo/here's a collection of photos of post-pregnancy and during pregnancy tattoos.

Other Answers:

• Don't you have better things to do with your money?
• Don't become a fat whore and then it wont stretch at all.

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How long will it take to lose 20 lbs?

Hi all. Right now I am 200 lbs and 5' 10. Usually I am 180 lbs but I gained weight this summer. I have school in about a month. Would it be possible to lose the 20 lbs by then? How long would it take to lose it effectively and safely?Thanks!

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Recommended Answer:

It depends on how dedicated you are to lose the weight. If you work out out everyday and eat extremely healthy you might get it or get close. But if you jut do it a couple times a week and treat your self to a snack every once and a while it may take longer. But don't worry if you try to stay healthy you should at least get it in month or two.

Other Answers:

• amazing
• I don't know if it's "possible" but her are some ways:RunningSit-upsCruchesEat proteinNo NRG drinks, or junk food.The amount you pour in is what you will get out.
• Depends on you, your diet, and how committed you are. It could take you less or more than a month. If you go running or biking daily and watch what you eat, its possible. instead of having 3 meals a day, try 6 small meals a day. Good luck.

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