Can i lose belly fat trough riding a bike?

im a 18 yr old female, 5'4", 118 lbs. i am skinny, but i have an unattractive belly. can i get rid of it trough riding a bike? if yes, what is the most effective and quickest way to do that?

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Recommended Answer:

About the fourth or fifth time you've asked the SAME question.http://answers.yahoo.com/activity/qa?show=gHWzRDDEaa&link=questionSAME answer! Cycling can not & will not spot reduce. It helps to take weight off on a "proportionate" level all over. Read this... http://www.bicycling.com/training-nutrition/training-fitness/coreDIET & cycling & exercises aimed specifically at the core muscles will reduce belly fat."Insanity: doing the same thing over and over again and expecting different results." - Albert Einsteinhttp://www.brainyquote.com/quotes/quotes/a/alberteins133991.html

Other Answers:

• Squating and elliptical machines
• Yes you can lose weight by riding a bike and their is no quick way just get on the bike and go around for like an hour a day or a half hour and the other 30 min do some other type of exercises :)
• you can lose weightbutdiet is more effectiveit may not come off where you want it to wle
• Cycling will help tone your legs and butt and that will help reduce fat. You can't spot reduce fat but you can spot tone muscles. Swimming will help a lot for your upper body and core.