How to Lose Weight while Pregnant
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Try getting a double stroller for your walks. If you can find one thats a jogging stroller, even better. If you really can't get out of the house, try the P90X. Its a fast work out that you really feel.Other Answers:
- Don't give up! Try to get to the gym more often and gradually cut junk food out of your diet. Never take diet pills because they generally don't work and most likely aren't good for you. Try a meal plan like Jenny Craig or something like that.
- try something simple go up and down your steps do pushups on the steps incline/decline. do some squats. jumping jacks. start by having a routine and build your confidence find a schedule that works for you and watch your diet. complex carbs are difficult to digest
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