Will I lose weight if I only ate nectarines?

If I went on a diet of only nectarines and maybe fresh peaches, would I lose weight and be able to maintain it?I should mention I am post menopausal, I walk 6 miles a day, I also eat a low fat diet, but considering going straight to veggies and fruit.

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Recommended Answer:

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Other Answers:

  • I believe that only fruit and veggies would not be a healthy diet because meats and other foods provide your body with the things it needs. So as you may lose weight I don't think it would be productive.
  • Don't do that. You might lose some weight, but it would be impossible to maintain as soon as you start eating more you will gain it all back and possibly more. Not to mention the fact that you won't be getting all the nutrients, carbs, fats, calories and other good stuff that you need to, you know, live.
  • An all fruit diet is not healthy.

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