Why am I continuously loosing weight when I don't mean to? What is going on with my body?

Hello everyone. I'm little upset & stressed over my recent weight loss. I am a 20 year old, 5'6 female who has always been slim, I can never break the 100 mark on the scale & my weight has always been at 97-99 lbs. I'm am naturally thin (high metabolism) overall & I do eat. However, over the last year, I have noticed that my weight has dropped immensely, even worse this past summer. Spring break of 2012, my weight dropped from 96 to 92 & when I went to get a updated for my shots for college, I was at 93.8 lbs. I have been stressing quite some time now (before the weight loss) due to some personal issues & the environment that I am in at the moment is not the best either. I am back home this semester due to financial reasons but I didn't want to come back because of what I mentioned above, its not the best environment. Before all of this, I did have a huge appetite for food & loved to eat, now I probably eat only 1 or 2 meals a day (its not really eating) before I get full & stop. That is unusual for me. Even now, my stomach growls and I have just eaten. I've never suffered from an eating disorder so I have no idea whats going on. My clothes do not even fit the way they used to & in my opinion. I look horrible. I'm trying to take some time off because I'm burnt out & exhausted emotionally, physically & mentally.*I was on the Depo provera shot for 2 years but did not gain any weight on it & it did NOT change my eating habits. If I go to the doctor, can he/she give me something to help with the weight loss? Can they help with whats going on?I would like real, real legitimate answers so please no rude comments.In 2011, I became really sick. I was constantly bleeding, vomiting body fluid (water) and other issues but I was never fully diagnosed with anything major. My doctor (in another state) said I exhibited the symptoms of Lupus but I didn't have the diseases necessarily. Even then, my weight went from 103? lbs to 94 in 2/3 weeks. Since then, I've been keeping a close tab on how I feel & trying not to push myself into overdrive, but its hard not to. I haven't gained that weight back at all. Thanks to all who responds!

How Does Counting Calories Help With Weight Loss?

Recommended Answer:

You should go to the doctor. I don't know what they can do, but them most likely be able to do something. You're probably not eating enough with only 1-2 meals a day. Try eating more smaller meals and not big ones. Good luck (:

Read More >>

How to lose belly fat and what to eat?

I know you can't target weight loss but what are some things I can eat to help me lose belly fat? I'm just starting out so if I walk for 5Mins then jog for 5 mins for a few weeks then build up would that help? I don't have money to join a gym but I do have a treadmill at my house. What's some ideas of food, snacks that I can eat? Thanks

How to Lose Weight on the Subway Diet

Recommended Answer:

saw this when i was surfing the net it helped me and guess it should help you too http://bit.ly/19UzZsv

Other Answers:

• Try to reduce your meal taking especially carbohydrate.Take more vegetable or eat more fruits.And at the same time use your treadmil for 15 to 20 minutes a day to burn your calories.
• oh you can't? hum, is that why i never had weight issues?no.it's called not eating processed food.how about that!? yes, it's true!yes folks.. dairy is the biggest culprit when it comes to inflammatory foods.how about just stop eating processed foods all together? yes, 'fresh fruits 100% juices' you get at those stores.. are also processed.it is NOT that freaking HARD people!
• I had the same problem too, with the belly fat. I lost most of it while i was on the Atkins program. I dodnt know if you had heard of it, But it works very well!! Im proof of that! also cardio 30 a day is key for belly fat as well. I also heard too that alvocado olive oil are good to get rid of belly fat or reduce belly fat. give Atkins a try, you have nothing to lose!
• Exercise makes your body less likely to store fat in your belly. What you are doing sounds great. Just make sure to strength train too. You don't need a gym for this. You can do push-ups, crunches, squats, bicycles, and many other body weight exercises. To lose belt fat, you need to avoid refined/added sugars. Try snacking on fruits and eating whole grains. For protein, beams are best because they don't have fat, just protein. For fat, eat healthy fats such as avocado. Don't worry about cutting out carbs or fat and don't cut your calories too much. What works is eating the right foods.
• go for boiled or just tossed in little oil vegetables with salt and pepper. have green tea or black coffeehttp://healthcontinents.blogspot.com/ you can find natural products for weight lose
• a good snack to eat is almonds and for dinner grilled chicken, brown rice and steamed broccoli.If you also want to use a supplement to help I saw this video on youtube about the green coffee bean and how it can help you lose weight. you can watch the video here: http://www.youtube.com/watch?v=M55XAgfP_1U
• WANT TO LOSE BELLY FAT AND EAT THE FOODS YOU LIKE . TO KNOW MORE CHECK THIS LINKhttp://36454bzchrxnlcq6nbkktimksf.hop.clickbank.net/
• You don't have to join a gym for that. When it comes to weight loss women definitely get the short end of the stick. It's definitely harder for women to lose weight. In fact, women have been hardwired to not lose weight.Women were built to accumulate as much fat as possible and to not lose those accumulations for childbirth, milk production, and child-rearing. There's 3 unknown reasons why women gain fat even while trying to lose fat. Well, I've got some great news for you. This one simple tip can instantly boost your fat loss. It's not some magical weight-loss pill or any of the other incredibly scammy weight-loss gimmicks that we see all over the internet these days. In fact, this is the key to actually being able to eat some bad foods and still burn fat. Read more on this page ---> http://fatlossmiracle.webs.com/
• Cut your meal size by drinking a cup of water before each meal. Eat slowly and enjoy your meal.Go jogging.Once your belly become smaller then you can start to do sit up exercise.It sounds really simple and it's that simple. But you need to be determined and motivated enough to succeed.
• The post on dairy is absolutely correct. I used a good appetite suppressant and cut out meat and dairy, I feel wonderful. I got mine at http://alpinehealthlabs.com
• I think there's an easy way to lose your belly try to visit this website http://weightlosspedia.org it provides information that can be help your problems
• eat less carbs,do aerobicsswimmingweight trainingjoggingskipping
• You can try this weight loss program. I heard that it helped a lot of people. http://www.youtube.com/watch?v=ExrrVKQkEKs&feature=youtu.be
• Cut out carbs (white bread and pasta) and replace them with whole grain and wheat. Detoxing your body is a great step because your body stores fat to block the toxins in your body. The treadmill is fine and add some jumping jax and do the bicycle workout. If you have energy in the morning, wake up early and do a little work out, it will boost your metabolism. I do 200 of the bicycle things. Then for breakfast, oatmeal (the real stove-cooked stuff) with honey and hot green tea. Also Im gonna try the honey and cinnamon diet but you have to buy Ceylon cinnamon because the stuff you buy in the supermarket is bad for your liver. Bicycle workout: http://www.youtube.com/watch?v=vPKXFarXbys

Read More >>

does garcinia cambogia really work?

i want a boost in loosing weight and since i wil be changing my diet, yet i dont have much time for excersise other than housework i already do. i do however have thryroid meds too. so what id ike to know from HONEST peoplw is if it has helped anyone? thanks!

How Does Losing Weight Affect Health?

Recommended Answer:

No, of course not. It's just being advertised a lot so more people are asking about it. But, it's no better than all the other countless fat loss scam products like hoodia, green tea, raspberry ketones, acai, and on and on and on. It's sold as a supplements and all US federal health agencies warn against using supplements without the recommendation of a health care professional because supplements are not approved by the FDA, are virtually unregulated, do not have the protections afforded foods and drugs, are not recommended by the US National Institute of Health, do not require any testing, are often contaminated, may not even be what the label says, usually contain cheap ingredients, are often over priced scams, have been known to be dangerous, and can have numerous adverse or unwanted side effects. Read my answer about supplements here --> http://answers.yahoo.com/question/index;_ylt=AmA35VDViBrL0y9rSkKcLknty6IX;_ylv=3?qid=20111001134224AANB0OVRead my answer about supplement scamming here --> http://answers.yahoo.com/question/index;_ylt=Aii1OzUVjBo7o550CXhmvVbty6IX;_ylv=3?qid=20111014151252AAak0J4You don't need a boost in losing weight. What you want is a crutch..something to make it easy. It's not and there are no crutches that work except those you can get from your doctor and maybe Alli.You don't need to exercise to lose fat and since when is house work not exercise?The key to fat loss is not exercise, it's diet.Any exercise will burn calories but no exercise will burn fat unless your diet allows it. You can burn fat in your sleep or you can run all day and never burn any fat. It all depends on your diet. Fat loss is determined by calorie control, not by exercise. Good exercises for burning calories are speed walking, biking, swimming, dancing, etc. and ANY other physical activity which makes you move a lot of weight for a long time. But NO exercise is good for burning fat if you eat too many calories because you can always eat more calories than you can burn but you can't always burn as many as you take in.Too many people waste energy and time because they do not understand this one simple point. The result is too often giving up in frustration, abandoning gym memberships they continue to pay for, and many other unnecessary problems not the least of which is a lack of success. An average person must walk about five miles every day for a week to burn the calories equivalent to a pound of body fat. So, unless you think walking about five miles a day (or doing an equivalent amount of exercise) with no guarantee of fat loss makes sense, focus your fat loss program on diet.Diet for fat loss. Exercise for fitness. To find out how the best minds in nutrition in the world (at the US NIH) have recommended for decades we lose fat, read my answer about how to lose fat --> http://answers.yahoo.com/question/index;_ylt=As615QJM4X_3ID9_05qmmlXty6IX;_ylv=3?qid=20111028185603AAVcP4D Good luck and good health!!♠PS: Here are some good websites you may find useful.• BEST SEARCH ENGINE http://www.usa.gov• A MUST FOR DIETERS http://www.freedieting.com/• BEST DIET TOOL ON THE WEB http://www.myfitnesspal.com/• BEST FOODS FOR YOU http://www.choosemyplate.gov/index.html• NUTRITION DOT GOV http://www.nal.usda.gov/food-and-nutrition

Read More >>