Showing posts with label lose weight at home. Show all posts
Showing posts with label lose weight at home. Show all posts

Should I dump my bf for suggesting I lose weight?

Posted by Beethoven Dvds on Monday, September 16, 2013
I'm not large in 115 pounds. I'm 5'4. But as you all know I have a fat stomach which I'm working on. My bf says cover it up and he's rude about it when he sees it he says its nasty. So that's not helpful. He has a thing for a nice flat belly on a girl and says I have a big gut. I'm mad at him for the teasing and I think I'm gonna dump him!

How to Use Couch-to-5K to Lose Weight

Recommended Answer:

Very insensitive on his part I would dump him however you need to tell him how you feel about the way he has talked about your weight.

Other Answers:

  • yes
  • give him a box of Mircle Grow. tell him he needs to sprinkle some on his junk, the "shorty"
  • Definitely dump the insensitive git! You're beautiful and when he loses you, he'll know he's lost out!
  • Get rid off him, he's supposed to like you for you not how your belly looks...You can do it :)
  • There's no way that at 5'4 and 115 your 'belly' is really something to worry about. Good for you that you dump guys who make you feel bad about yourself - it's a lesson many women don't learn until too late!
  • Yup
  • what the heck? Being 115 lbs and 5'4" is not fat anywhere!there's no way you even have any belly fat whatsoever. By no means would I typically tell you to break up with someone, but DO IT!he doesn't think you're absolutely beautiful? he's not the one.
  • I weigh 20 lbs more than you and I'm three inches shorter... He's a jerk for teasing you about it and making you feel uncomfortable. You're working on that and he shouldn't be making fun of you for something you're insecure about in the first place.I'd dump him in a heart beat - no doubt - either that or I would sock him in the face. I'm not suggesting that you do that though because that would probably be an awful idea and you would be stooping to his level.:)
  • If you feel disrespected, you obviously did not pick a "nice guy". You picked the A-hole. Find someone who will respect you for your weight/stomach.
  • Good idea! Get rid of the moron.
  • Yeah and kick him his teeth out... before he kisses your arse goodbye.
  • yeah dump him, its not like he really meant what he said. I'm just saying would you rather have a guy tell you to lose weight rather than a guy tell you to get chubby or fat? Just saying.

For all you martial artist out there trying to lose weight?

Posted by Beethoven Dvds on Wednesday, August 21, 2013
For all you martial artist out there trying to lose weight what if you drank 3 small cups a water everytime you got up towards a clean faucet and the other thing you stop all protein and creatine and N02? so basically 3 small cups of water versus (protien, creatine , N02)everytime you get upFor you martial artist do you think you would lose weight?

How Does Counting Calories Help With Weight Loss?

Recommended Answer:

No. Either you have to work out more or quit eating so much. The key is burning more calories than you are eating. If it was as easy as just drinking lots of water noone would be over weight.

Other Answers:

  • lol noooo you actually have to work out. I do karate everyday and do 20 of whatever we're supposed to do.V-UpsV-ups are done like this. You balance on you're but with you back and feet/legs above the ground, in a v shape. You then move your legs in and then all the way out. at the same time, you move your back all the way out and then in. So your back is stretched out while your legs are stretched out. and then your legs and back move in and then out and then in. Your arms are in front of you.Leg liftsLeg lifts is just laying on your back with your hands under your butt and your feet 3 inches. You move your legs up to like 10 inches and then back down to 3 inches. The only thing that's touching the ground is your back.Jack knivesJack knives is like v-ups except you keep your legs and back/arms straight. In jack knives, you have to touch your legs and hands together but keeping your legs and arms straight. Your arms are going up, so like above your head going straight out. To do this, you first first start out in like a line shape with only your butt touching the ground. You move your legs up and your arm/ abs up so that you can touch your legs or feet.
  • You need to get your calories in to under 3000 or you wont lose a spec of weight! Eat well and do Kettlebells is a good combination for martial arts!
  • Yeaaaaa... I'm sorta skinny.Cut the carb, eat more protein and vegetables.