Showing posts with label fastest ways to lose weight. Show all posts
Showing posts with label fastest ways to lose weight. Show all posts

Sudden weight loss then gained it back?

I usually weigh 105lbs but recently (within a month), I lost 10lbs (95lbs). I found out at the doctors that i was 95lbs and I weighed myself a couple of times at home afterwards (even 3 days ago!), so it should be pretty accurate. I weighed myself today and was back to 104lbs. Then again my scale should be having some problems because when I weighed myself at different areas in my house, it went from 99lbs, 104lbs, and 105lbs.. Did I lose sudden weight and gained it all backWhat's going on? Thanks in advance!

How to Lose Stomach Weight

Recommended Answer:

If you're trying to lose weight it is normal for your weight to fluctuate from time to time. Even when you aren't your body may do that. But extreme weight loss I do believe is a concern. I suggest get a new scale and monitor for a week or two and if you are still having extreme fluctuating you should go back to the doctor.

How do I lose weight?

I am 14 weighing probobly 230 and I don't know how to loose weight... I've tried running,staving myself, and weight loss products... Someone please help me

How to Lose Weight With the Master Cleanse

Recommended Answer:

Eat 8 glasses of water a day. Eat smaller portions of food. Have 1200 calories A day. Go for a run in the morning and evening. Workout at home for 30 mins. ( 100 jumping jacks, 100 squats 100 crunches and 25 push ups. Do like 15 squats and 15 squats again until you reach 100) Other Answers:

  • Eat healthy and workout
  • For more about it, go here ---> usa.life-to-you.info/AAGsPCk
  • For starters you need to know what foods to eat to speed up your metabolism and keep you full, I actually eat more to lose weight, that does not sound right does it, but that's how it works, you eat the right foods, eating every 2-3 hours and drinking plenty of water.It has everything to do with your metabolism. The higher your metabolism, the more fat your body burns. If you have a low metabolism, then of course the amount of fat your body burns is reduced.Skipping meals or not eating enough actually helps your body to become really good at storing fat. Why? Because it needs to, in case it is starved again in future! Your body needs fuel to work properly, so if you don't provide it with enough, it will take as much as it can the next time you feed it and store it as fat so it will have fuel the next time it is starved of food. Make Sense?