Showing posts with label easiest ways to lose weight quickly. Show all posts
Showing posts with label easiest ways to lose weight quickly. Show all posts

Keeping a healthy diet while recovering from mouth surgery?

Posted by Beethoven Dvds on Tuesday, August 27, 2013
Hi there,In about 3 weeks I will be having bone transplant surgery in the upper part of my mouth. The doctor told me that healing will take 10 weeks or more. I will most likely be unable to chew food for a couple of weeks, then moving on to softer foods to chew on. I would like to take this opportunity to lose weight and get my body and health back on track. Will I be able to safely lose weight by eating home made vegetable soups and purees and by eating soft fruits, etc.? I've heard that you can make yourself anemic this way, so should I also try to puree some meat each week? Thanks for the help

How to Lose Weight Drinking Water

Recommended Answer:

Fat loss occurs when you consume fewer calories than you burn...whether you are chewing or drinking your meals...Just make sure you are consuming the proper nutrition while you are healing...you still want lean protein, fruits and veggies, complex carbs, healthy fats, and lots of water...you may be drinking a lot of smoothies initially, but those elements still need to be part of your daily diet...You don't have to puree all your food (such as meat) unless you just want to...an alternative would be a healthy protein shake that you could drink, until you're ready to chew meat again...

How to lose weight To become a FireFighter?

Posted by Beethoven Dvds on Wednesday, August 21, 2013
My motivation to lose weight is to become a firefighter. Its something I wanted every since I was a little boy. I am 19 years old and I know I have what it takes but the only thing is I weigh 300lbs. I have a gym membership and usually I will speed walk(tread mill) for 1.5miles and ride the bike for a mile. but I am not really sure what and how much I should be doing. My goal is to be 260lbs by January. Someone please help me out!.....Because I am for real about this

How to Lose Weight Like Tyra Banks

Recommended Answer:

Eat health ( 90%) of weight loss comes from diets. Also try to increase you regular exercise I would say walk about 5 miles and 5 on the bike

Other Answers:

  • well you could hire a trainer to help you.
  • Fat Loss If you are looking to burn fat I don't care what anyone tells you supplementation is going to help. I used to be fat as hell. I have found just one product that stands above all the rest. So if your goal is to rapidly burn fat, look no further (Copy and paste this link into your address bar) http://tinyurl.com/c3oddt9 Other things to help you get to where you wanna go in a fast amount of time 1. Nutrition (vegetables and protein is key carbs... which you do need some are the enemy!) 2. Exercise (30-45 minutes per day change that treadmill to incline treadmill 10-15% at 3.0-4.0 MPH)

What is the best type o birth control for my age?

Posted by Beethoven Dvds on Saturday, August 17, 2013
I am 17. Will be 18 in January. I have been sexually active before. And am every now and then. I always use condoms. But me and my mom are looking into some birth control. What kind? I'm really bad at taking allergy meds, but maybe a pill to protect me from pregnancy would be different. What kind of options are there? I don't want anything that could make me gain weight cause I already weigh enough. Any ideas?

How to Lose Weight with Coffee

Recommended Answer:

I would recommend looking into the pill (that is if you can remember to take it everyday, at the same time). I would NOT recommend going on the depo Provera (the shot) I've gained almost 25lbs in a year from being on it and just recently switched back to the pill.

Other Answers:

  • Abstain from sex and you will be ok.
  • Sprintec 28 day.
  • You said you're not great at taking pilla so i wrote this.Maybe the patch but it has pretty high levels of oestrogen and progesterone so some people go trough withdrawal symptoms if they stop taking it. If you're comfortable with inserting something into your vagina there's the Nuvaring. This one is the opposite, containing low levels of hormones it's a bit safer than the patch. Then again because of the lower levels some women experience more breakthrough bleeding (bleeding that isn't your period) randomly during the month. Lastly I think the shot would be a good idea. You get it every 3 months and the costs vary as do all birth controls.