Showing posts with label best food to lose weight fast. Show all posts
Showing posts with label best food to lose weight fast. Show all posts

Am I underweight for my height?

Posted by Beethoven Dvds on Sunday, September 15, 2013
I am 5'3 and 101 almost 102. I do suffer from acid reflex, and usually I stay at 110 to 113 pounds. Recently I dropped weight, I do have to skip breakfast a lot because of how much it hurts my stomach, it's hard for me to eat without getting sick to my stomach anymore. Is their any advice on how I could get this weight loss to stop?I've gone to the doctor but he tells me the same thing over and over, that I need to take my medicine and everything will be okay... I am and it's not helping...

How to Lose Weight By Eating Fruits

Recommended Answer:

According to the BMI calculator I used, you're right on the edge of a healthy weight, a bit more than underweight. Remember however, the BMI calculator is just a general guide - the only person who should decide if your weight needs to be altered is your doctor.If eating hurts your stomach, it could be due to different causes like:-- an injury to you stomach of some kind like an ulcer- burns from acid reflux- food allergies- lactose intolerance- over eatingIf the doctor isn't answering your questions, ask a different member of medical staff like a dietitian or your practice nurse. They may be able to help you out, or send you to someone else who can.Hope this helps.

Other Answers:

  • Not not really Im 5'3 and 125 and i considered a tad overweight :) your a little under average though...they have some wight charts online
  • Technically yes, but not drastically.http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htmThis is a trusted site for calculating and understanding your body mass index (BMI). Understand that the BMI is calculated as if you are an adult, if you are under 18, remember that you still have time to grow and fill out, and this website could give you an inaccurate representation of yourself.

Will getting full on fruit help me loose weight?

Posted by Beethoven Dvds on Sunday, September 8, 2013
I really wanna lose weight. I'm 15 and like 220 pounds. If I get full(nor not full but until I'm not hungry) on fruit like strawberry and coconut, will it help me? Is it a good idea? I mean, vegetarians eat vegetable and stuff, so a human survive ln fruit? I know vegetarians also eat fruit, but you get what I'm saying.

How to Lose Weight Drinking Smoothies

Recommended Answer:

Too much fruit isn't good for you due to sugar content. Vary your diet to be more balanced. I have at least two fruits daily, and way more vegetables. If you want to lose weight, get a food scale. Weigh the food to be a portion size and keep a record of calories. You can eat everything if you keep to your caloric limit. In addition, exercise. Before starting your plan, get your blood glucose checked and talk to the doctor in an honest manner. Since fruit digests rapidly, it won't keep you full for long. You might feel full swiftly due to the water in fruit, but it won't sustain you. Therefore, this isn't the best plan you can create. But, rather than reinventing the wheel with a fruitarian plan which might be fine for those on a Pacific Ocean island, conceive of something that fits into your culture. Plan for celebrations. No one celebrates holidays with an all fruit menu. There won't be parties where the main course is apples. A plan of fruit is going to fail, plus it is expensive. If dating, will you order fruit off the menu. These are practical concerns. In order to lose weight, all aspects of living come into play and must be considered. Proper strategies for coping with special occasions will lead to success.

Other Answers:

  • Yea that'll help you lose weight, along with excersice. But you still need the nutrition from meat! So every once in a while, have something with some mean. Drink plenty of water.