Which tips to lose belly fat fast?

I have had 2 children and my shape is very heavy and fat. I weight 90 whereas i just height 1m65. My husband often talk to me that "you are fat and try to reduce weight, especially your waist" Who can help me lose weight? I can't stand my body now!

How to Lose Stomach Weight

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Women all wish to own thin and small waist, and try to find out tips to lose belly fat effectively and fast. Especially, with this modern life like today, available foods make women become fatter and have bigger waist. Many of them are struggling with reducing weight day-after-day. Forget your worries and discover 6 effective tips to lose belly fat today.1. Stretch, Then CrunchYou know, there is a big and common mistake overweight people are doing when making abwork today that is to jump in without limbering up that will cause them to do most of the work with back and hips. Notice that our core muscles are quite hard to activate as the areas surrounding it are often tense.So, before you do a single crunch, put the foam roller in the center of your own back at the edge of your shoulder blades. After that you stretch back over the roller and arms up. You should repeat until the middle part of your own back, tending to get pulled and feeling loose.Discover more: http://ebloghealth.com/6-tips-to-lose-belly-fat-effectively/