How can i lose weight fast?

I work as a waitress and i have to wear a belt, (my belt is as lose as it can go) and my belly hangs over it and jiggles everytime i move

How to Dance to Lose Weight

Recommended Answer:

Avoid red meat, carbonated drinks, and alcohol. Make the majority of what you eat fresh fruits and vegetables. And cut down on portion. Plus try to exercise daily.

Other Answers:

  • Do sit ups at home. Add 10 each day you do it

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