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ha! its where everyone gets it wrong, its not about the exercise, its usually about diet. try to control your calorie intake, you'll be amazed at the result. from what you wrote, you seem to be physically active, just fix the meals. if it dont work, maybe youre just "big boned"What can I do to get my weight down 10 points to best answer?
I am 16 5'6 and weigh 159.8 I have done everything possible to lose weight I am very active I run 3 miles every morning and walk 4 or 5 every night. I am a dancer, wrestler and softball player so I have alot of muscle and I know muscle weighs more than fat but I don't understand how I weigh almost 160! My friends say it is my muscle amd boobs I wesr a 40 D
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