How long does it take to lose 30lbs?

I am short,5 feet and weigh 97 pounds,I want to weigh 70 pounds,don't ask me why,but I want to reach my goal by the end of this year,I began in January but it hasn't been successful at all,I lost only water weight,I exercise everyday,I use an epilitical trainer and burn off 2000 calories in a hour,but I haven't been eating much,sometimes I just eat an banana because I'm afraid of calories,I want to lose 2lbs a week so I know the weightloss is actually real,and good and useful tips?

How to Lose Weight Fast With No Pills or Equipment

Recommended Answer:

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Other Answers:

  • In healthy ways; 6-7 month.In dangerous ways, (you will loose muscle, bone mass too) just 2-3 months.
  • At 5 ft, 70lbs gives you a BMI of only 13.7! The only age where that low a BMI even scrapes in the bottom of the healthy range is age 7, when we are at our leanest ever in our life.At age 13 ( the minimum age to be on here) the lowest healthy weight for someone 5ft tall is 81.5lbs.You are already at the lowest healthy weight for an 17 year old of your height.The minimum healthy weight for a 20 year old, your height, is 98lbs.Please stop dieting and get help dealing with your eating disorder.
  • Honey! Do not do this! You will be very unhealthy. You are actually at the lowest minimum weight you should be for your height. The range for your height is 97-128 pounds. You need to talk to someone about your over exercising and under eating. Best of luck, don't let this turn into something terrible.
  • Loosing weight depends on yourself. There isnt a day or month we can tell you to loose 30lbs but if you are like desprate to loose weight and ready to do anything and like workout 3-4 hours a day you might loose 30lbs in just 3 month but if your like a lazy type and is like im going to loose weight but doesnt do any workouts it might be hard. AND MAKE SURE YOU EAT if you dont eat and just workout you could faint.
  • I'm done with my weight loss journey and completely happy with how I feel and how I look right now however losing weight is a challenge for anyone and even losing 5 pounds and keeping it off isn't an easy task. Also I bet you didn't know that 5 pounds of fat is about the size of 8 cheese burgers? That alone should be enough to make anyone want to get on the ball and start a change for the better. Weight loss can be really easy to learn but the problem is nobody wants to put the required effort that is needed to actually do it, instead people continually look for (easy) ways to do it. If there was an easy way to lose weight I don't think 35% of Americans would be obese. There was a time when I also wanted to lose weight and was tired of starting diets only to lose motivation and give up just a few weeks later after seeing no results. However, let me tell you it is literally one of the easiest things you will ever learn once you find a good and reputable place to learn it from and I say that only because the world is filled with magic diet pills, liquid flush diets and a thousand other quick fixes that promise xx pounds of weight loss in the first week and even though it is impossible they know you're going to do it because your desperate. I have probably tried every diet pill, liquid flush diet, and ab rocket machine known to man and have had no success with any of them nor do I know anyone that has ever had any success with them. I have also tried starving myself which works very well for the first few weeks' right before your metabolism comes to a complete stop and eating just the tiny bit makes you gain weight and you end up weighing more than you did before you started starving yourself. Companies promote weight loss to make money not to get people healthy again and that's because they know you're not going to be a customer and buy their products if you're no longer fat. http://fatloossfactor.com is a site I want you to go to when you have 10 or 20 minutes to spare and I want you to sit down and watch his video on weight loss. He helps people every day to lose weight I have never seen someone as committed as him and that will go so far out of his way to help someone. His weight loss program is one of the best I have ever had the enjoyment of doing and it is without doubt the best success I have ever had with any weight loss program. I also couldn't be happier with my body right now and I have never felt this wonderful in my whole life. In the end you just got to remember to stick with it and stay confident in yourself and in no time you can achieve the results you have always wanted. It's not hard to lose weight but most people have a hard time staying motivated and 9 times out of 10 it was because they weren't really committed from the beginning. Anyways I hope I helped you and I hope you make the commitment to change your body and life. Remember it's not easy to take the first step but you did, you're here right now taking it and the rest of the steps will fall into place. Have a wonderful day.

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