Should I lose fat first before bulking up ?

I have a belly but I look okay in a shirt . A lot of people recommend to lose fat and try to at least get a 4 pack or 6 pack before I working out . Even though I'm fat I workout by body part . So should I stop lifting weight and try to be lean first or keep working out while have a belly ? I'm afraid if I stop lifting ,my muscle will go away .

How to Lose Weight Using a Treadmill

Recommended Answer:

yes... otherwise you just pile fat on fat and look like a big other guy above is totally correct just keep lifting and perform cardio ... this game is around 90% diet ...

Other Answers:

  • Do both cardio and lifting


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