Can I safely take 4 100mg capsules of GARCINIA CAMBOGIA?

GARCINIA CAMBOGIA 60% HCA HYDROXYCITRIC ACID is a weight loss supplement. I've researched that the minimum for the supplement to actively work is 400mg per dose, normally 2 or 3 doses a day. However, not realizing that I actually bought a bottle of 100mg per capsule, thinking that I bought the 400mg per capsule... Could I be able to safely take 4 capsules of the 100mg as one dose? thanks!! Please share as many comments as you'd like! The more the better!

How to Lose Weight Without Relying on Exercise

Recommended Answer:

It is better for you to ask your doctor. However, if you would like to buy 400mg per capsule, you can get it here:http://www.livehealthmart.com/EvolutionSlimming/GarciniaCambogia

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Sudden weight loss then gained it back?

I usually weigh 105lbs but recently (within a month), I lost 10lbs (95lbs). I found out at the doctors that i was 95lbs and I weighed myself a couple of times at home afterwards (even 3 days ago!), so it should be pretty accurate. I weighed myself today and was back to 104lbs. Then again my scale should be having some problems because when I weighed myself at different areas in my house, it went from 99lbs, 104lbs, and 105lbs.. Did I lose sudden weight and gained it all backWhat's going on? Thanks in advance!

How to Lose Stomach Weight

Recommended Answer:

If you're trying to lose weight it is normal for your weight to fluctuate from time to time. Even when you aren't your body may do that. But extreme weight loss I do believe is a concern. I suggest get a new scale and monitor for a week or two and if you are still having extreme fluctuating you should go back to the doctor.

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Measuring food to proportion size?

I'm doing this weight loss challenge my job is having and I would like to lose 30lbs-40lbs in 4 months. I gained a lot of weight in this past year; mostly due to stress, and depression. I figured it would be a good idea to measure my food to the exact proportion size it says on the package..how long will it take my body to get used to it?

How to Lose Weight on Lexapro

Recommended Answer:

It's Portion. It should only take a week tops... find "free" foods to fill up on such as carrots, celery, apples, etc... That don't add a huge amount of calories and zero fat.

Other Answers:

• walking with diet is best, limit your calorie in take, but walking a mile after dinner or in the morning the first month and work upto 2 miles by your last month. the weight will not stay off , unless you continue exercise and watching what you eat afterwards. be sure to allow yourself one cheat day a week! but only 1

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Why am I so hungry all of a sudden?

Lately ive been feeling much hungrier than usual. this is what i ate today: a cinammon raisin bagel, 3 pieces of toast, a granola bar, some sun flower seeds, 2 oranges, 2 pieces of cheese, a peach with some greek yogurt, 4 ravioli with a little bit of marinara sauce, and a few egg whites. im 14 and go to school, i drink a lot of water. im a girl too but idk why im eating so much now? should i hold back so i dont gain weight? thanks!

How to Lose Weight If You Are in a Wheelchair

Recommended Answer:

Your growing!!! It's perfectly normal! Your hormones are changing and so is your body! Just try to eat healthy meals and snacks and work out occasionally it's fun!!

Other Answers:

• You're growing :3
• Just hormones kicking in
• Dont hold back. You're growing. You need all the food. Listen to your stomach.
• if your weight is increasing then you should control your diet

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