How to Lose Weight in Your Legs in a Week
Recommended Answer:
Yes you need to eat more, when you are working out your metabolism is at it's highest, you should add in a protein shake or eat more meat. Also if your a guy you really need to be looking at 2500 to 3000 and if your a girl 2500 would be more suitable for the athletic place you are at.Other Answers:
- you have diabetes
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