I'm not that fat but there's a belly down there and my arm looks like a girl's arm,If i don't eat except 1 can of tuna each day and run 1hour on tredmil everyday will i lose weight in exactly 14 days?Because i really need to lose weight before then,Please help
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- Eat healthy, exercise for 1 hour each day, DO NOT SKIP MEALS, and get active. If you do these you will be slim in a month, but it might work for 14 days. Other than that, I don't think there's a healthy way to lose weight that quick.
- Put on a lot of clothing so that you can sweet in burn more calories in fat
