Why am i not satisfied with my weight loss?

I am a male age 15 5'7... I used to weigh 150 and i looked chubby so over the course of a year i got down to 115lb. But right when i stopped my diet i shot up to 123lb, i dont wanna gain anymore weight i wanna stay below 125lb. But i also have the urge to loose more weight and i know im on the skinnier side. But i just dont wanna gain.

How to Fast to Lose Weight

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Wtf!? Are u sum kind of wimp or sumthing? At 5'7 115lbs i'm sure the wind must punk u around. You shoulda stayed at 150lbs for a 5'7 male thats a good weight. What u outta do is start hitting the weights and eat good food like lean chicken and lean meat, turkey, beans, peanut butter, low fat yogurts, fruits, veggie's, 2% milk, take in about 2600-2800 calories aday Plus sum multi-vitamins, a good whey isolate, n i would say sum creatine but u might wanna wait till u get older for that, and have a good workout regimen that u stick with where 1 day you work a certain part of the body and the next day another part etc, etc. include incline sit ups, planks, squats, pull-ups, and push ups to your workout and i guarantee you'll be happy then. You'll have all the varsity cheerleaders on ur jock. N if u don't like girls well u might have a couple soccer players after u.

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What are weight requirements for lap band surgery?

My brother stopped caring about himself after he tried to lose weight many times and now he goes straight to the kitchen and just eats and eats. I tell him about his weight and his problems but he keeps saying he's going to get lap band every time and I tell him that he can't get it because of his weight. He is 430 or more pounds no muscle and like 6ft 4in. I heard that patients have to be 50 to 100 pounds over weight. Any information about the weight requirements for lap band surgery?

How to Lose Weight in the Face in a Week

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Your brother needs to consult a physician if he wants to lose weight. He is certainly a candidate since he is more than 200 lbs over his "healthy" weight. But he has to be willing to work hard to obtain his goals.He can't continue to do what he's doing and just think surgery is the final solution, it's just the first step.

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Can I be 5 months pregnant and don'k know it?

Since my unprotected sex 5 months have passed. He didn't ejaculate inside. I have no big tummy. Got 4 periods since than. No symptoms. Lost 10 pounds. Please somebody PLEASE tell me can I be pregnant? I freak out about it every single day. I cry a lot. I'm scared. During last week I wake up with the feeling of fullness in stomach. Don't feel like eating. I'm totally stressed. Please somebody help me

How to Lose Weight Without Getting Saggy Skin

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As u have 4 periods its a clear answer for u not being pregnant.Stop worrying, u have taken lot of stress so just relax get engage in something else . Its 100% u r not pregnant

Other Answers:

• no, you are not pregnant, but something else is wrong.
• ur not pregnant but i would see a doctor....trust me ur not pregnant
• When an egg does not get fertilized in the fallopian tube, the egg gets released from the body entirely. In addition, because the egg did not get fertilized and did not attach itself to the uterine wall, the thickness of the uterine wall (which was awaiting a fertilized egg to attach itself to it) breaks down. The wall breaking down is what causes the bleeding; hence, your period. If you've had four periods since then, you're definitely not pregnant. What you may be experiencing right now is perhaps a medical condition of some sort or even a false pregnancy, which can occur if you keep thinking and stressing that you're pregnant when you're actually not. Stress can definitely cause your body weight to fluctuate (i.e. losing 10 lbs) as well as loss of appetite, abdominal cramps, bloating, etc.You're not pregnant, so stop worrying. Next time, use protection.

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I want to loose wait but I love junk food! Any healthy snacks to swap instead of junk?

I am in my early teens and I find that I am the only girl in my class who doesn't where bikinis or has big legs and it really makes me insecure! I try to exercise but I'm not good and eating right isn't working! Any tips on working out and eating healthier would be great and much appreciated! Thank you so much! Have a great day!

How to Lose Weight Fast with High Protein Food

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For weight loss, dieting is more effective than exercise. Reducing your intake of junk sugar will help as in items 22 and 106 in http://www.rheumatic.org/sugar.htm The natural sugars in fruits are OK as they are metabolised to glucose slowly due to their high fiber content. Fruits are low in calories and are not fattening. Most fruits are metabolism boosting foods and most vegetables as well and that helps for weight loss.

Other Answers:

• Low fat yoghurt with unsalted nutsFruit salad with low fat ice cream
• Eat deep fried lard dipped in chocolate and covered with cream cheese frosting. Have a large portion of this three times a day and you'll lose weight like crazy.
• I'm like you, I love to snack so here are some healthy swaps:Chips: 1 serving of baked chips, Popchips, Mini bag of popcorn, or Special K Cracker ChipsCrackers and cheese: 1 serving of Special K Multi-Grain Crackers with one wedge of Laughing Cow CheeseBrownies: Fiber One BrowniePoptarts: Special K Pastry CrispsIce Cream: 1/2 cup of Blue Bunny Frozen YogurtOther snacks: 100 calorie packs of your favorite snacks, Fat Free Yoplait Yogurt, or 1 oz of chocolate (Yes, you can eat chocolate but in small amounts).
• You're not taking this seriously enough that's your problem here. You just kinda want it. Like a wise man once said "When you want to succeed as bad as you want to breathe, you'll be successful"Now that I got that out of the way, you can run around the block or ride a bike every day. As far as food goes, try drinking a glass of water before every meal. It will enter your stomach and hopefully stay there, taking up space making you eat less. Also try eating a lot more often but eating smaller portions. That way you're giving your body time process the food that would otherwise get stored as fat. Also try cutting down on the fast food :D
• First find out how many calories you should consume per day. This will help you with some of the weight. Great snack foods to switch to are fresh fruits and veggies. Make veggie or fruit smoothies these are packed with vitamins and minerals but also don't have to many callories in them. As for working out do 10 push ups before and after bed and 25 crunches. If you want try some wall squats back straight against the wall then slide down until you look like your sitting in a chair. Hold your hands perpendicular to the ground and stay like this for 10 minutes. Stay away from bread and ketchup these are chalked full of calories. Also don't eat alot of salt. Salt makes you retain water making you look fatter than you are. Do some leg lifts and try running around the block a couple times per day. Any phisical stress you do only helps. If you can join a gym and if you don't want to pay for a membership then get an excersize bench and some weights. Count calories. I say try to stick to less than 1500 per day. Oat meal is filling and low in calories. Try adding a spoon full of peanut better and some cinnamon to it to add flavor. If you have to choose between diet or regular go regular. It doesn't have aspritain in it and it's got less salt. Stay away from sugar. Go for honey as a sweetener. Honey also lowers risk of heart dissease and lowers cholesterol.

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