How to gain more weight?

I'm trying to slowly gain weight this school year, im about 135 lbs. What are some ways besides eating and working out?(I'm working out and im trying to eat a lot more) do you know any good high protein or mass builder shake mixes? :) Ty

How to Lose Weight Quickly for Women Over 40

Recommended Answer:

To gain weight you need to combine protein foods with starchy carbohydrates as indicated below. Good weight gaining combinations are bread, cereals, pasta, rice, potatoes or sweet potatoes combined with meat, poultry, eggs, cheese, nuts or sea food. Peanut butter sandwiches and cheese sandwiches are good weight gaining combinations. The protein in the above combinations will help to gain extra muscles.

Other Answers:

• EAT!