I work as a waitress and i have to wear a belt, (my belt is as lose as it can go) and my belly hangs over it and jiggles everytime i move
Recommended Answer:
Avoid red meat, carbonated drinks, and alcohol. Make the majority of what you eat fresh fruits and vegetables. And cut down on portion. Plus try to exercise daily.Other Answers:
- Do sit ups at home. Add 10 each day you do it
