Showing posts with label secrets to losing weight. Show all posts
Showing posts with label secrets to losing weight. Show all posts

How to gain weight for me?

Posted by Beethoven Dvds on Tuesday, August 13, 2013
I have a very high matabalism, so it's hard for me to gain weight. I just turned15, 6 foot tall, 155-160lbs, and I lift heavy weights 5 days a week, and I'm a WR for my high school team. I want to get up to 180lbs ASAP. I usually eat 2,500 calories a day. To get up to 180, answers these questions for me please.What should I:Do?Eat?When should I eat?How many calories should I eat a day?What all should I do to get to this weight?I don't take creatine or any supplements. And I will NOT take any diet pills or weight loss pills.

How to Lose Weight in the Feet

Recommended Answer:

You should eat a lot of proteins and carbohydrates.Not much fat. Because of your metabolism, you won't assimilate that anyways.Eat about 6-7 times a day:breakfastbethween breakfast and lunchlunchafter lunchbefore dinnerdinnerCalculate how much calories you would need per day to maintain your weight (search on google) and add a qurter of that number. That's how much calories you should be eating per day.Good luck ;)

Other Answers:

  • eat everything in sight
  • Eat cake.

This is a health question please,?

Posted by Beethoven Dvds on Wednesday, August 7, 2013
my friend has been having light headedness, he is wondering of this is a symptom of diabetes , someone told him this and i have no idea ! Any help please . Thanks !

How to Lose Weight in the Face in a Week

Recommended Answer:

Here are common symptoms of diabetes:Urinating oftenFeeling very thirstyFeeling very hungry - even though you are eatingExtreme fatigueBlurry visionCuts/bruises that are slow to healWeight loss - even though you are eating more (type 1)Tingling, pain, or numbness in the hands/feet (type 2)No I don't think that your friend has diabetes. Maybe he/she should take more rest or just simple mangosteen juice can help ( not the ones you get in the shops though)

Other Answers:

  • There are many things that cause light headedness. Why are you worried about him having it. Does it run in the family or something. Look up hypoglycemia and hypoglycemia symptoms and that should help a lot
  • LOL... seriously?Headaches are caused by about a hundred different things. And yes, its possible he has diabetes. But no way anyone on here could possible know that. Wow...