Showing posts with label running plan to lose weight. Show all posts
Showing posts with label running plan to lose weight. Show all posts

How to lose weight in a month?

Posted by Beethoven Dvds on Monday, August 19, 2013
I'm trying to lose weight in 1 month (about 10 to 15 pounds) which is right before school starts. I do play basketball for 3 hours at the park. I weigh 180 pounds and I'm 6 feet 1 inches. I'm a vegetarian. And I am 15. Thank you.

How to Lose Weight in 5 Days

Recommended Answer:

Drink water to full you up.People I know usually slice a lemon and boil water.and den put the lemon n the water wait five minn drink its suppose to feel you up . But just jog it extremely hot out so that will help

How to lose stomach flab in a month?

Posted by Beethoven Dvds on Thursday, August 1, 2013
I am a 17 year old girl and when I was little I used to be very skinny. and recently I gained weight and am now 135 pounds (which isn't too big but still would like to be at least 115 pounds). I was wondering if anyone knew good excersises or diets to help me lose stomach fat in a month. I would love to be 115 pounds by next month!!!! I need help losing love handles tooo..

How to Lose Weight Quickly for Women Over 40

Recommended Answer:

Well for losing stomach flab hula hooping is an easy and very effective exercise. For over all weigh loss I would say jumping jacks. You can also drink tea more often which increases your metabolic rate that you lost weight at. I have been switching soda for water, which cuts out a whole lot of calories and sodium from my diet. I hope this helped!