Showing posts with label quick tips to lose weight. Show all posts
Showing posts with label quick tips to lose weight. Show all posts

How do I lose 30 pounds fast?

Hi i'm young and kinda overweight, I only have a couple weeks to lose about 30 pounds. I know that's not healthy so do you think theirs an alternative for like a month or two? I'm on weight watchers but I've only lost about five pounds in a month. I'm sort of a busy person are there any exercises i could work in to my normal routine? and I'm in high school, without a car or job XD so maybe something on a small budget or something.

How to Have the Determination to Lose Weight

Recommended Answer:

You can go jogging everyday after school or go to the gym and go on a diet that helped me lose weight fast i used to be in very bad shape but now im in good shape i went jogging everyday after school

Other Answers:

  • The cheapest exercise is running u can do it any time n any were for free n is very good for burning off fat but a couple of weeks is a bit short but u never know
  • Keep following weight watchers, stop cheating, only eat the lower number of points. You cannot lose weight fast, you didn't get FAT fast, right.

When will i start to see results?

I have given up all liquids besides water, im eating healthy food and i just moved into college so im walking & riding my bike everywhere plus running for work outs a few times a week. Im wondering when and or if i will see results of weight loss?

How to Lose Weight on the Subway Diet

Recommended Answer:

Hello Nicole… It depends upon your calorie intake level according to your height, daily activities and your present weight. As you said, you are on healthy diet and going with healthy exercises. I hope you can see the results in the first couple of weeks.

Other Answers:

  • It takes time, but you will see soon enough that you are starting to loss weight and gain muscle. You will also start to feel healthier in general.