Showing posts with label lose weight in 4 weeks. Show all posts
Showing posts with label lose weight in 4 weeks. Show all posts

Would this routine really help me to lose weight, i would really appreciate some help please:)!?

I'm 13, and before u say oh u are too young to lose weight watever, i really need to lose it but i go to scool and stuff so like i cant just make daily snaks etc...so anyways would i lose weight if i swam 1 hour and 15 mins of intense swimming a week and didnt have any like bad/ sugary snacks. like i would eat at meals and stuff and if i wanted a snack i would have like toast or an apple or something. i could also do an hour of zumba if it would help? please let me know if i would lose weight- how much and how long! thank-u because i have been going through a hard time with friends and my granny isnt too well and stuff so all help/ideas are welcome. oh and the only drink i wud have wud be water!THANK YOU! X

How to Lose Weight Drinking Water

Recommended Answer:

Get your mom to take you to a doctor first, to make sure you have no health issues, and have him recommend a program for you. Because of your age, you need a different plan.

How many calories to consume per day to lose weight?

I'm a 16 year old girl, 5'4 and my weight is 110 lbs. I want to be 105 lbs. Pls don't tell me not to lose weight anymore and that I'm already in my healthy weight blah blah. You see, I'm really determined to reach the weight goal of 105 lbs. For my height 105 lbs isn't underweight, that's why I'm willing to shed off 5 more pounds. I've been consuming 1200 calories (with 40-60 min of jump rope per day) and I was wondering if I could increase it cuz I want to eat more...so the question is, how many calories do I need to eat in order to lose these 5 pounds? please take me seriously, thanks :)

How to Lose Weight Drinking Smoothies

Recommended Answer:

As long as you consume less calories than you expend on exercise then you will lose weight.............

How bad will a tattoo stretch?

I'm planning on getting a tattoo on my side, in the curve of my waist to be exact. How bad will it stretch with weight gain/loss and pregnancy? Basically, how well will it hold up?

How to Lose Weight Fast for Teens

Recommended Answer:

It really depends on your body. I know someone with a tattoo from her waist/side to the front of her hip, and after 3 pregnancies (1 was twins!) it looks perfectly fine. Her tummy is all stretched out but the tat looks like it did before. Conversely, I've seen some way f'd up tattoos from pregnancy or weight gain. http://theshapeofamother.com/category/tattoo/here's a collection of photos of post-pregnancy and during pregnancy tattoos.

Other Answers:

  • Don't you have better things to do with your money?
  • Don't become a fat whore and then it wont stretch at all.

How to lose weight fast?

So I'm 14 and weigh 114.5. I want to lose weight because my stomach is big...I know my weight might not sound bad but to me it does..any tips?

How to Help Your Family Lose Weight

Recommended Answer:

I would do some cardio and watch your diet mostly. Try not to eat foods high in sugar especially and no foods high in fat as well.

Other Answers:

  • if you have time, just do jogging and if your just in your room you can do sit ups