How to not become addicted to laxatives?

Okay so, I've been using quite a lot of laxatives lately (given by my doctor) due to constipation. I'm genuinely terrified that I will become addicted to it, I've read that some women trying to lose weight using laxatives have become addicted and it ruined their intensities. I also suffer from an eating disorder, so that makes it worse. So how do I prevent this, I really need to use them, because I get constipated very often. And I can't go and take enemas once every week. So how do I control myself?Why does everyone on this site have to be so rude? I know my doctor wouldn't give me that much, but I can easily just buy more from the pharmancy.Thank you to akaMaryn though for giving me a good answer.Jesus christ, what am I lying about? I'm just asking for help. You know what, don't bother answering, I'm not going to fight over the internet.

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I have grave doubts a doctor gave you lots of laxatives, since in general doctors don't want their patients to become dependent on them.What you can do is simple, really. Eat 9 servings of fruit and/or vegetables every single day. When a carbohydrate you're going to eat has a whole grain option, whether it's bread or rolls, pasta, or rice, take it. Drink enough water that your pee has almost no color.If you do those three things, you will not be constipated, guaranteed.I also urge you to get the help you need for the eating disorder. A girl I knew in college had one, and she was positively skeletal and still thought she looked awful--right before she died of heart failure. She was 20.

Other Answers:

• You can begin by stopping lying to yourself and everyone else. No one believes a dr gave you SO many laxatives that you could become addicted. Stop with the anorexic nonsense and get some help."Why does everyone on this site have to be so rude?"Bc that usually what happens to liars. Who is it that's being more rude? You, by lying to us like we're stupid, or us who call you out on the lie? Don't get confused sweetie.The part where you say your dr gave you all those laxatives for constipation. We both know that's a lie.
• When a doctor prescribes something to youHe dosnt give you enough to wreck you're body

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Losing 140 pound in a year?

As of right now, I weigh 258 pounds. I am 15. I can move very easily though, and I have no trouble getting around or running. I want to be about 120 pounds by next August. I am completely devoted I just need a little confidence booster, real advice, real motivation, and real weight loss stories. I want to celebrate my 17th birthday feeling great. Will do whatever it takes. If there is a way to lose 70 pounds by November, tell me about that too. Or as much weigh as I can by November. I NEED THIS. I want to be able to live the rest of my teenage years happy, and thin. (Losing weight fast is going to be way healthier than being this fat if not, healthier.) TELL ME YOUR FAST WEIGHT LOSS STORIES

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whatever it takes? seriously.. this means NOT starving yourself, getting off your a** and working your butt off. I've lost 70lbs, so if you want real advice, this is what worked for me. I did the Insanity program. I wasnt even dieting the first month, just told myself i would focus on workouts and see what happened. with no diet and lots of workouts i lost 16lbs in month 1. By month 2 i was super motivated so i started to eat better and along with the workouts i lost another 20lbs. so in 10 weeks, i lost 36lbs. then i took about a month off, working out a few days a week to maintain my weight and then did it all again and got the same kind of results... total lost so far is 72lbs. I look and feel awesome, and because im more toned than ever before people tell me i look like i weigh less than i i really do! And yes, insanity is hard, but i weighed nearly what you weigh when i started and was in horrible shape. you dont have to be in good shape to do it, you just have to be crazy enough to not let yourself quit! my best advice to you is, dont starve yourself. I tried a million diets for the past 20 years, to the point of being anorexic for a few years and not of that really worked. diets alone do not work. Its not healthy or natural to starve yourself! the only think that ever worked for me was shifting my focus to working out when i want to lose weight. so get off your butt and move! run like the wind, push your limits and never give up! and if you eat junk or cheat a little, dont even worry about it. just burn if off with some more workouts! you are not meant to starve, your body will fight you if you try that extreem. it gets weaker and slower and wrecks your metabolism. but your body was meant to move! the more you work out, the better you will feel and look, and you will get stronger, more awesome and more determined everyday! you can do this. no one can stop you but you! read my other post if you want to know more about my story, or just email me. good luck!

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