How long will it take to lose 20 lbs?

Hi all. Right now I am 200 lbs and 5' 10. Usually I am 180 lbs but I gained weight this summer. I have school in about a month. Would it be possible to lose the 20 lbs by then? How long would it take to lose it effectively and safely?Thanks!

How to Burn Body Fat and Lose Weight

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It depends on how dedicated you are to lose the weight. If you work out out everyday and eat extremely healthy you might get it or get close. But if you jut do it a couple times a week and treat your self to a snack every once and a while it may take longer. But don't worry if you try to stay healthy you should at least get it in month or two.

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• amazing
• I don't know if it's "possible" but her are some ways:RunningSit-upsCruchesEat proteinNo NRG drinks, or junk food.The amount you pour in is what you will get out.
• Depends on you, your diet, and how committed you are. It could take you less or more than a month. If you go running or biking daily and watch what you eat, its possible. instead of having 3 meals a day, try 6 small meals a day. Good luck.

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What is a healthy weight for a 43 year old woman?

What is a healthy weight for a five foot four, 43 year old woman? I want to know this so I can help my aunt lose weight and so we know a goal she can have.

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Any weight that makes her feel comfortable. It is best not to go too drastic and going on a diet is not a good decision. Diets don't always work and they can change your mood. Instead, she could try to start walking a mile everyday and slowly work her way to more miles. I know a women that is older and about the same height that weighs 138-145 and she's in great shape. I don't think yall should think about a number.. yall should just think about what makes her feel better about herself. If she feels accomplished then GREAT!

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• age really means nothing it is all in height and weight that is how you find out the BMI of someone and for her height as an adult she should be around 108-145 that is the healthy weight range for her height and for being an adult.

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Can I be 5 months pregnant and don'k know it?

Since my unprotected sex 5 months have passed. He didn't ejaculate inside. I have no big tummy. Got 4 periods since than. No symptoms. Lost 10 pounds. Please somebody PLEASE tell me can I be pregnant? I freak out about it every single day. I cry a lot. I'm scared. During last week I wake up with the feeling of fullness in stomach. Don't feel like eating. I'm totally stressed. Please somebody help me

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As u have 4 periods its a clear answer for u not being pregnant.Stop worrying, u have taken lot of stress so just relax get engage in something else . Its 100% u r not pregnant

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• no, you are not pregnant, but something else is wrong.
• ur not pregnant but i would see a doctor....trust me ur not pregnant
• When an egg does not get fertilized in the fallopian tube, the egg gets released from the body entirely. In addition, because the egg did not get fertilized and did not attach itself to the uterine wall, the thickness of the uterine wall (which was awaiting a fertilized egg to attach itself to it) breaks down. The wall breaking down is what causes the bleeding; hence, your period. If you've had four periods since then, you're definitely not pregnant. What you may be experiencing right now is perhaps a medical condition of some sort or even a false pregnancy, which can occur if you keep thinking and stressing that you're pregnant when you're actually not. Stress can definitely cause your body weight to fluctuate (i.e. losing 10 lbs) as well as loss of appetite, abdominal cramps, bloating, etc.You're not pregnant, so stop worrying. Next time, use protection.

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