How to Lose Weight When You Have Hypothyroidism
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You left out many important details. If losing 20 pounds does not put you in the underweight category, I suggest you do it in the healthiest way possible. That would be by cutting sweets, desserts, sugary beverages, & junk/fast food. Of course, exercise 4 to 5 days a week is also a good idea. Good Luck.Other Answers:
- You're at a good weight. Losing 20 pounds isn't just needless. It's dangerous. You're at a good weight. Don't try to become underweight.
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