How to lose weight in a month?

I'm trying to lose weight in 1 month (about 10 to 15 pounds) which is right before school starts. I do play basketball for 3 hours at the park. I weigh 180 pounds and I'm 6 feet 1 inches. I'm a vegetarian. And I am 15. Thank you.

How to Lose Weight in 5 Days

Recommended Answer:

Drink water to full you up.People I know usually slice a lemon and boil water.and den put the lemon n the water wait five minn drink its suppose to feel you up . But just jog it extremely hot out so that will help

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